【專題演講不藏私】
🔸🔶植物飲食的秘密🔶🔸
你聽過植物性飲食嗎？跟我們認知的吃素有什麼不同呢？植物性飲食對於身體健康會有什麼好處咧？
植物性飲食是以蔬菜水果類、五穀與豆類為主，並搭配極為少量的動物性食物的飲食方式。
醫學研究也指出植物性飲食可以降低血壓、膽固醇，對於維繫身體健康會有很大的幫助。
知道植物性飲食的好處了嗎？如果你目前的飲食是無肉不歡，擔心無法馬上就調整成植物性飲食的話，那就先從簡單的作法-從吃堅果🌰開始吧
1月24號的長鵬分會專題分享時間，歡迎各位朋友蒞臨，當天將由可夫萊精品堅果-策略長徐晉棠與各位分享：
🔸🔶植物飲食的秘密🔶🔸
2024.01.24（星期三）
06:40am to 09:40am
台北圓山大飯店 松鶴廳
費用NT800含buffet
#歡迎報名參加專題演講
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🔸🔶 The Secret of Plant-Based Diet 🔶🔸
Have you heard of a plant-based diet? How does it differ from what we commonly know as vegetarianism? What benefits does a plant-based diet offer for our health?
A plant-based diet primarily consists of vegetables, fruits, whole grains, and legumes, with a minimal inclusion of animal products.
Medical studies have indicated that a plant-based diet can lower blood pressure, reduce cholesterol, and greatly contribute to maintaining overall health.
Now that you know the advantages of a plant-based diet, if you are currently a meat enthusiast and concerned about an immediate switch, why not start with something simple – incorporating nuts 🌰 into your meals?
Join us on January 24th at the Chang Peng chapter Special Sharing Session. You are welcome to attend, where Mr. Hsu Chin-Tang, the Chief Strategist of Coville Premium Nuts, will share insights on:
🔸🔶 The Secret of Plant-Based Diet 🔶🔸
2024.01.24 (Wednesday)
06:40 am to 09:40 am
The Grand Hotel, Songhe Hall
Fee: NT800, includes buffet
#Welcome to register for the special lecture
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