【專題演講不藏私】
🔸 筋膜放鬆與運動傷害預防 🔸
要活就要動
但要如何動的健康、動的安全甚至動的有效率
這可是一門學問
現代人不管你有在運動或沒在運動
酸痛問題時常伴隨許多人
身體的筋膜是否有放鬆到
就是一個極其重要的關鍵
不過你也不用擔心
因為Wendy老師即將解放你的身體
跟著老師動茲動
酸痛丟到九霄雲外去
如果你是：
運動人士、身體慢性疼痛的上班族或是 希望更健康更緩和運動的長輩
那麼你一定要來聽一下如何協助你改善困擾你的狀況
5月份長鵬分會的8分鐘專題分享，將由寶石表演藝術的Wendy老師為大家帶來的專題演講：
🔸 筋膜放鬆與運動傷害預防 🔸
2024.05.08（星期三）
06:40am to 09:40am
台北圓山大飯店 松鶴廳
費用NT800 含buffet
#歡迎報名參加專題演講
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｜終身學習｜挑戰自我｜
成為優秀的企業家
< BNI長鵬分會 >
互相幫助、一起成長
#BNI #長鵬 #長鵬分會 #BNI長鵬分會
#全世界最大商務引薦平台
#付出者收穫 #giversgain
#創業 #企業家 #商務 #成功
🔸 Fascia Relaxation and Prevention of Exercise Injuries 🔸
To live well means to move, but how to move in a healthy, safe, and efficient manner is quite a science. Whether you’re actively engaged in sports or not, many people often face issues of soreness and discomfort. The relaxation of the body’s fascia plays a crucial role in addressing this. However, there’s no need to worry because Wendy, our expert, is here to liberate your body. Follow along with her movements, and let your pains soar away into the clouds.
If you’re:
– An athlete
– A professional suffering from chronic bodily pains
– An elderly person seeking improved health and smoother movement during exercises
Then, you definitely need to hear how we can help alleviate your concerns.
In May, at the Chanpeng chapter, join us for an 8-minute specialized sharing session presented by Wendy from Gemstone Performing Arts:
🔸 Fascia Relaxation and Prevention of Exercise Injuries 🔸
Date: May 8th, 2024 (Wednesday)
Time: 06:40 am to 09:40 am
Venue: Songhe Hall, Grand Hotel Taipei
Cost: NT$800, including buffet
#Welcome to sign up for the specialized lecture
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｜Lifelong Learning｜Self-challenge｜
Become an outstanding entrepreneur
